Katherine Cornely

About Katherine Cornely

Katherine is a certified yoga instructor passionate about helping others celebrate the connection between the mind, body, and breath. As a full-time professional in the wellness industry, her work reflects a deep commitment to the "whole self" approach, promoting mental clarity, physical vitality, and emotional balance as essential elements of a healthy lifestyle.

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As a yoga instructor, Katherine is dedicated to creating an inclusive and empowering space for all levels, ages, and body types. Her philosophy is simple: movement is for everyone. She believes yoga should complement your life, enhance your personal fitness journey, and encourage intentional movement throughout your day.

Katherine’s classes focus on cultivating a calm, centered mind and a strong, mobile body. She inspires students to explore their unique capabilities, embrace playfulness, and move confidently— whether mastering a challenging flow or taking a quiet moment to breathe. Her mission is to empower her students to feel at home in their bodies and celebrate the joy of movement.