Becoming a mom is life-changing—and while your heart is full, your body may not feel like your own. The thought of working out again can feel overwhelming, especially when you’re exhausted and unsure where to start. But taking care of yourself isn’t just for you—it’s for your baby, too. Babies watch and learn from their mothers. When you feel strong, confident, and energized, your little one benefits, too.
That’s why Recharge & Restore is designed just for you. This 45-minute class at Everland in Queen Village gives new moms a space to rebuild strength, regain stability, and feel good in their bodies again—without the pressure of “bouncing back.” It’s quick, effective, and supportive, making it easy to fit into your busy life.
Everland isn’t just a place for fitness—it’s a community built for parents. With sustainable kids’ goods, play spaces, and caregiver support, it’s the perfect place for moms who want to feel their best while being surrounded by like-minded women.
📅 Wednesdays @ 9 AM | Starting 4/2/25
📍 Everland (529 S 4th St, Philadelphia)
💰 $30 per class | $25 per class if you pay upfront for all 6 weeks
Take time for you—your baby will thank you. Reserve your spot today!
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