Searching for a postpartum workout near me? You’re not alone. Many new moms in Queen Village, Society Hill, and Bella Vista want to regain strength but don’t know where to start. The truth is, the best workout for new moms isn’t about getting your old body back—it’s about feeling strong, stable, and energized in your new one.
That’s exactly what Recharge & Restore at Everland in Queen Village is designed to do. In just 45 minutes, we focus on full-body strength, core activation, and breathwork to help you regain balance and confidence. You’ll move in a way that feels good, without pressure or judgment—just support from a community of moms who get it.
And at Everland, you’re in the best place possible. This unique space is built for caregivers, offering sustainable kids’ goods, classes, and a welcoming environment where parents can feel at home.
📅 Wednesdays @ 9 AM | Starting 4/2/25📍
Everland (529 S 4th St, Philadelphia)
💰 $30 per class | $25 per class if you pay upfront for all 6 weeks
It’s time to take care of you—reserve your spot today!
Comentários