top of page

TRIAD WELLNESS

Move Better. Feel Stronger. Live Longer.

At Triad Wellness, we redefine fitness as a lifelong commitment to strength, mobility, and purposeful movement. Our goal is to empower our clients to live their best lives by providing the tools and resources to succeed. 

Tying Shoelaces

Mission

At Triad Wellness, we redefine fitness as a lifelong commitment to strength, mobility, and purposeful movement. Our personalized one-on-one training approach goes beyond the gym, focusing on empowering individuals for a lifetime of health and well-being. Through a comprehensive blend of strength-building workouts, targeted mobility exercises, and functional movement training, we guide our clients towards sustainable fitness practices that seamlessly integrate into their daily lives. Our mission is to foster resilience, enhance vitality, and instill a profound sense of confidence, ensuring that each client not only achieves their immediate fitness goals but also develops the foundation for a lifetime of strength, mobility, and dynamic living.

How We Help You

Personalized Guidance: Our trainers tailor each session to your unique needs, ensuring that every workout is specifically designed to address your goals and challenges.

Education and Empowerment: We believe in arming you with the knowledge to make informed decisions about your health. Our trainers provide guidance on nutrition, lifestyle, and sustainable fitness practices that extend beyond the gym.

Accountability and Motivation: Achieving long-term fitness goals requires consistency. We provide the accountability and motivation necessary to keep you on track, celebrating successes and navigating challenges together.

Weight Training

Address

507 S. Fourth St. 

Philadelphia, PA 19147

Phone

973.886.4034

Email

Connect

  • Youtube
  • Facebook
  • Instagram
bottom of page